BUTTERELA Mango Peanut Butter is an excellent source of protein and healthy fats, which can help boost your energy levels, prevent heart disease, and promote muscle growth and strong bone density. It is also a natural source of various essential nutrients that can help fulfill your daily nutritional needs. By incorporating peanut butter into your diet, you can reap numerous health benefits and enjoy a tasty treat at the same time. Ø Nutritional value of BUTTERELA Mango Peanut Butter (100gm): · Calories - 587 kcal · Protein- 23 g · Total fats- 47 g · Trans Fats- 0 g · Carbohydrates- 19 g · Fats- 8 g · Dietary Fibre- 7 g · Sugar – 11g · Sodium – 121 mg Nutritional Facts of BUTTERELA Mango Peanut Butter: 1. BUTTERELA mango peanut butter is calorie-dense, with most of its calories coming from healthy unsaturated fats. 2. The zinc in peanuts can help reduce age-related diseases and boost your immune system. 3. Peanut butter is a good source of phosphorus, which is important for muscle contraction and strong bones. 4. It contains a variety of nutrients, including protein, fiber, calcium, fats, calories, sodium, phosphorus, potassium, and magnesium. 5. Peanut butter is a gluten-free, plant-based source of protein that is lower in cholesterol. It is made from natural ingredients and is a nutritious addition to any diet. 1. Sources of Vitamin B6 & B12: BUTTERELA Peanut butter is a good source of vitamins B6 and B12, as well as zinc, folic acid, and other nutrients. Incorporating a variety of vitamin B6 and B12-rich foods into your diet can help ensure that you are getting enough of these important vitamins. 2. Improve Heart Health: BUTTERELA Mango Peanut butter is high in nutrients and calories, but it is free of trans fats, which can help reduce cholesterol levels in the body and improve heart health. The healthy fats in butterela peanut butter can also help to improve heart function and overall cardiovascular health. butterela peanut butter into a balanced diet can be a simple and delicious way to support heart health. 3. Reduce the risk of diabetes: Consuming butterela mango peanut butter in moderation, such as 1-2 tablespoons per day, can help to reduce the risk of diabetes by up to 30%. The unsaturated fats and protein in butterela peanut butter can help to regulate blood sugar levels and improve insulin sensitivity. Other foods that can help to reduce the risk of diabetes include whole grains, fruits, vegetables, lean proteins, and healthy fats. 4. Protect your skin and hair: BUTTERELA Peanut butter contains biotin, a B vitamin that is important for skin health and hair growth. Vitamin E, another important nutrient found in butterela mango peanut butter, helps to nourish and protect the skin from damaging UV rays. Butterela peanut butter into your diet can help to keep your skin and hair healthy and strong. This is some of the information about butterela mango peanut butter.